It's a festive and fast time of year! If Santa hasn't yet granted your wish to clone yourself, here are a few tools to help navigate stress, company holiday parties, and taking the time to focus on your goals and dreams. I hope it gives you the gift of 'comfort and joy' over the weeks ahead!
TOOL #1: THE BRAVE MEDITATION
This calming and empowering guided meditation is designed with the busy professional in mind. Borrowed from a lesson inside the Speak UP to Level UP® online course, enjoy this opportunity to plug in yourself and be fully charged for the day ahead!
TOOL #2: NO MORE AWKWARD HOLIDAY EVENT CONVERSATIONS!
Calling all introverts and extroverts and anyone ready to take their "small talk" skills to the next level. Test drive these '10 Non-Awkward Questions' at your next holiday party and feel the holiday cheer without feeling forced or cheesy!
TOOL #3: HOW TO MANIFEST ANYTHING YOU WANT & UNLOCK THE POWER OF YOUR MIND
Learn the science behind manifestation and what steps you need to take to manifest your dream life. Mel Robbins sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization. The podcast episode may be found here.
We hope you find value in the tools shared here and you experience a joyous holiday season ahead!
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