Communicate Your Impact With Two Words Mar 04, 2025

Advocating for yourself can feel uncomfortable, but there’s a simple phrase that makes it much easier: “so that.”

When sharing achievements with your manager, use these two words to connect your contributions to their broader impact. The formula is,...

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The Boundary That Changed Everything Feb 25, 2025

Ever notice how a simple white line on the road keeps everyone in their lane?

The other day, I was out on my road bike (my happy place) when the thin strip of paint separating me from cars flying past caught my attention in a new way. It’s not a physical...

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Celebrating Trailblazing Women Feb 18, 2025

As we celebrate Black History Month, we honor the remarkable contributions of Black and African American women whose bravery and tenacity inspire us all. These women have overcome obstacles, led with authenticity, and achieved extraordinary success. Their...

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The Power of Accelerating Action-And What Happens When You Don't Feb 11, 2025

When you accelerate action, you take control of your career, your voice, and your impact. It’s the difference between waiting for change and making it happen. It’s speaking up in meetings instead of leaving thoughts stranded in your head. It’s...

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The Broken Rung of the Corporate Ladder and How You Can Fix It Feb 04, 2025

(Excerpted from my latest article in Brainz Magazine)

Imagine this: You're climbing the corporate ladder, each phase a confident step up, until you suddenly come to a halt. What you've run into is not the glass ceiling, but something trickier to spot: the "broken...

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Try This Exercise to Stop Self-Destructive Habits! Jan 28, 2025

Thank you to all who attended the 2025 Kickstart! We had a great time celebrating the successes of last year, acknowledging struggles, and creating a plan to confidently move forward.

We recalibrated to set the stage for an empowering year ahead. The...

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Why I No Longer Care Which Way The Toilet Paper Roll Falls And You Shouldn't Either! Jan 14, 2025

(Excerpted from my latest article in Brainz Magazine.)

While recently speaking to a group, I posed a seemingly innocent question that triggered an almost Pavlovian response of hands shooting up in the air with spirited conviction: How many of you have strong opinions...

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Make 2025 the Year of YOU! Jan 07, 2025

The year ahead is brimming with possibilities and opportunities...and they are YOURS for the taking!

While some opportunities may fall in your lap, remember you have the agency to create them.

Make this the year that you set a big goal, step out of your comfort zone,...

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Support Girls and Make a Difference This Season Dec 31, 2024

As we celebrate the season of giving, it's a wonderful opportunity to empower and uplift others. Not only can you create lasting change, but your dollars can open doors to education, safety, and opportunity.

Whether it's to one of my favorite organizations...

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Happy Holidays From The McKinneys! Dec 24, 2024

From my little family to you and yours, wishing you health, love, peace, prosperity, sweet dreams, and many blessings to come.                                       ...

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3 Timely Tools for a Hectic Holiday Season Dec 17, 2024

It's a festive and fast time of year! If Santa hasn't yet granted your wish to clone yourself, here are a few tools to help navigate stress, company holiday parties, and taking the time to focus on your goals and dreams. I hope it gives you the gift of 'comfort and...

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Position Yourself for Success with a Strong Year-End Review Dec 10, 2024

As the year comes to a close, it's the perfect time to reflect on your accomplishments and prepare for your year-end review. This annual activity is more than just a formality; it's an opportunity to showcase your strengths, set new targets, and map out your path for...

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