Thank you to all who attended the 2025 Kickstart! We had a great time celebrating the successes of last year, acknowledging struggles, and creating a plan to confidently move forward.
We recalibrated to set the stage for an empowering year ahead. The Stop-Start-Continue Recalibration Exercise is a simple tool you can use to purge bad habits, make room for new ones, and re-commit to what you're already doing well.
Here's a peek at self-destructive habits to STOP doing now.
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