Self-care doesn’t come naturally to me. I have to constantly remind myself to pump my own brakes. I schedule pauses and even set alarms as reminders to breathe…deeply, consciously. And while mini-breaks certainly help, sometimes you gotta go big.
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Calling all Sheroes and Heroes!
I am thrilled to invite you to a highly anticipated networking event that promises to be a fantastic opportunity for professionals like you.
You know the best way to ensure a summer to remember?! Kick it off with a Power Statement and...
If you've ever felt like you're running on the verge of EMPTY, try these quick fixes to fill your tank. A little bit goes a long way AND it helps you focus on something that is 100% in your control.
Commit to one, or several, every day to keep your engine humming and...
Jen Sincero is the NY Times best-selling author of You Are a Badass, a fast and fun read that helps you get out of your own way, call up your strengths, and own your destiny. Her writing is down-to-earth, funny, and applicable, meaning that you can do something the...
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As women take more control of their careers, the demand for professional development is increasing. Women-focused coaching is among the fastest-growing requests for career transformations. With more companies investing in coaching opportunities for women, the...
In the month of August, we continue to explore critical steps in advancing your path to a promotion.
We begin by defining an integral element of successful advancement, positioning.
po·si·tion·ing | \ pə-ˈzi-shən-ing noun
(1) where you...
Whether you’re in the midst of your mid-year review or are independently considering your next career move, August is the perfect month to reflect on your promotion goals and put a plan into action. The 4th quarter will be here before we know it and January is...
Ready for a promotion and wondering why it's taking so long?
It could be your language. Check yourself by avoiding the three phrases outlined below. Fix 'em and see what opportunities open up for you!
1. Saying YES too often, especially when you...
While reviews are an opportunity to reflect upon past work, they are also the perfect occasion for shaping future work. Here are 5 Tips that will maximize your experience and your manager’s too.
1. Bring a list of your accomplishments. For your Top 3, be...
This article has the tools, resources and links you need.
Celebrated annually on March 8th, International Women’s Day is world-wide day of celebrating the achievements of women. In today’s environment with reduced opportunities for engagement, use this...
You are rocking your Power Pose, (thank you, Amy Cuddy!) speaking up with confidence, and leading with executive presence. Go Shero, go! Here is a new tool to level up your executive presence even more, especially during your next high stakes meeting.
