As the year comes to a close, it's the perfect time to reflect on your journey and prepare for your year-end review. This annual tradition is more than just a formality; it's an opportunity to showcase your accomplishments, set new goals, and map out your path for perso...

In today's fast-paced world, managing your time and setting boundaries is essential for maintaining a healthy work-life balance.

When your schedule is already packed and someone asks you to do something, it can be challenging to decide whether to say yes or no. Did you...

The Seats are full and class in in session!

If you missed out on registering for training on the #1 tool to build Mental Fitness and move through challenges with empowered ease, don't despair. 

2024 dates for the PQ Experience will be released at a later date. In the ...

Here we are! The 5th of 5 blog posts in the Positive Intelligence Series and I've loved seeing how much interest you've shown! If you have missed the previous PQ topics, links to each are provided below.

The time has come to take our journey offline...and transition in...

I hope you're enjoying the Positive Intelligence (PQ)™ series. In this, the 4th of 5 blog posts, (links to previous posts below) you’ll learn how to show those Saboteurs who's actually in charge. It's your Sage Voices! You’ll also be invited to join the VIP list for an ...

This is the third of five blog posts in the Positive Intelligence (PQ)™ series. In this post you’ll receive valuable insights to overcome self-doubt. You’ll also be invited to join the VIP list for an exclusive PQ training opportunity launching this fall!

First, those ...

Last week you learned about a powerful tool called Positive Intelligence, or PQ. As you may recall, the Positive Intelligence Quotient is a measure of one's mental fitness, resilience, and ability to exchange self-sabotaging thoughts and behaviors with self-elevating on...

You are familiar with IQ and EQ, the intelligence quotient and emotional quotient, of course, but are you aware of PQ? PQ stands for the Positive Intelligence Quotient and is the brilliant work of Shirzad Chamine. Shirzad is a global thought leader. I first discovered h...

Do you remember the moment when you learned how to ride a bicycle? When the training wheels came off, when your mom or dad ran behind you, released your seat, and…ahhh….you were cruising? You were balanced, even still a bit wobbly, and yet absolutely elated??

I distinc...

Confidence has long been revered as a coveted trait that empowers individuals to conquer challenges, chase dreams, and achieve success at work and at home. We often hear phrases like "believe in yourself" and "think positively" when discussing confidence. While these no...

Answer: It's a little bit of both. 

Executive Presence can be tough to grow because the definition is often ambiguous. It tends to take on a slightly different meaning for everyone. Early in my career I often found myself confused when I'd hear a leader say, "I just kn...

You should never have to diminish, deny, or silence your voice. It is my commitment to you to help AMPLIFY IT.

Registration is open for the premier online course to build confidence and executive presence. Speak UP to Level UP® empowers you to (1) think, (2) speak, and...