We all face moments in life where unexpected challenges or triggers shake us. In those moments, it can be easy to feel overwhelmed or unsure. That’s why I’ve developed a personal practice that helps me stay grounded and confident, no matter what comes my way.
My go-to power statements are simple, yet incredibly effective:
“I am brave. I am smart. I am strong.”
Before life throws any curveballs my way, I remind myself of these truths. I know in calmer moments that these qualities live within me. So, when challenges arise, I take a moment to pause, breathe deeply, and repeat to myself: “I am brave. I am smart. I am strong.” This small act helps me regain focus and face the situation with confidence.
I encourage you to find your own power statements—affirmations that reflect the strengths you already possess. Practice them regularly, so when those tough moments arise, you can step into your power with clarity and courage.
Remember, you are braver, smarter, and stronger than you might think!
How about you? What affirmations do you say to yourself?
Don't miss a beat!
New tips, tools, and motivation delivered to your inbox weekly.
Your information is private. We never sell or share it, for any reason.
